Have you Ever tried Bitter Gourd Juice?

[Hate2Wait]

Many people say that Bitter Gourd Juice is so good for our health and if we have diabetes then it's best for us to take it but yes we should take doctors' advice first.

Have you ever tried Bitter Gourd Juice?

 

[Shavkat]

I am not sure if I can drink a glass of pure bitter gourd. But I can deal with eating sauteed bitter gourd with some meat in it.

 

[Hate2Wait]

I have seen people trying it and I think they start with a very small dose and they add mint and other veggies to subside the bitterness of bitter gourd and I don't think it'll be easy to have it.

 

[Sanjeev]

Yes, I have tried it because I am diabetic and frankly speaking it's so bad in taste, not every person can drink it.

 

[Hate2Wait]

So do you drink it always or have you stopped consuming it now

 

[Sanjeev]

Just for a few days, I took it then discontinued it. Now I eat fenugreek seeds soaked in water.

 

[Hate2Wait]

Just for a few days, I took it then discontinued it. Now I eat fenugreek seeds soaked in water.

Does that help in controlling the blood sugar levels? Yes having bitter gourd juice is not an easy thing

 

[Sanjeev]

I don't think so. It does for a moment but doesn't after that. You need proper medicines to control your blood sugar. I take medicines regularly and go to the doctor for regular checkup. I have a glucometer and check blood sugar levels regularly.

 

[Hate2Wait]

So why are you taking fenugreek seeds then? How are these helping

 

[Sanjeev]

People say it helps. Also, it has many other health benefits.

 

[Hate2Wait]

Can you please list any benefits and have you received any such benefit by consuming it

 

[Sanjeev]

It helps in reducing weight. It helps in controlling blood sugar. Yes I have lost around 5kgs in 3 months.

 

[Hate2Wait]

So how to take these? Do we need to soak these in water overnight and have these in the morning

 

[LoukiaCharilaou]

Many people say that Bitter Gourd Juice is so good for our health and if we have diabetes then it's best for us to take it but yes we should take doctors' advice first.

Have you ever tried Bitter Gourd Juice?

To be honest, this is the first time I have heard about this juice. Have you tried it?

 

[Sanjeev]

I keep one spoon of it soaked in a glass of normal water for the whole night. In the morning I drink that water and eat seeds.

 

[bestwriter]

Bitter gourd juice is good for diabetics and I am not a diabetic I in fact reduce its bitterness by marinating it in salt and squeezing out the juice.

 

[Springtime]

Yes, bitter gourd juice is good for diabetics. I have tried the juice, I find it too bitter. I prefer cooking bitter gourd. I usually stir fry them with pork with black bean sauce.

 

[You]

Bitter gourd juice is not something I've had the opportunity to try yet, but I'm definitely intrigued. I've heard bitter gourd juice packs a potent nutritional punch too, with potential health benefits.

 

[freelancermaria]

I have tried bitter gourd juice before, but I did not really enjoy it. I’d prefer to eat the bitter gourd vegetable as it is or have some bitter gourd tea instead.

 

[Starmix]

I cannot manage to drink it. It's better to eat raw than its juice. It's you bitter bad for the liver.