Have you lately made any significant lifestyle changes?

Shavkat

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It has been months that I am trying to lessen my carbohydrate intake. It is because I wanted to trim down a bit. I also do exercises to make it more effective.
 
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You

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Over the past year, I've made a concerted effort to prioritize my health and wellness. After realizing how sedentary my desk job had made me, I committed to being more active. I started going to the gym a few times a week and taking regular walks around my neighborhood. I've also overhauled my eating habits, cutting out highly processed foods and adding more fruits, veggies and lean proteins.
 

Springtime

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No significant changes in my lifestyle. I maintain my daily routine and a healthy diet. When I get up, I drink a glass of Lukewarm water, then do some stretch exercises. After preparing and eating breakfast, I go out for a walk.
 

freelancermaria

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Lately, there have not been any significant changes in my routine. I have been sticking to my usual diet of fish and vegetables, and I have been drinking more tea. Starting next week, I plan to cut back on my rice intake as I am aiming to shed a few pounds.
 
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