Healing self naturally

cherry123

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Let share on this thread the little natural treatment we know for little ailments. I know you can take oranges to help with cold and cattarch. State yours
 
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cherry123

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Yes you can try and be taking a lot of fruits and vegetables. They are really nutritious and it would help to relief some pains on the body.
I take vitamin C plus zinc when I have a cold. If I have constipation, I have cereals or oatmeal with milk, or have lots of fruits and vegetables.
fruou
 

Shavkat

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I heal myself with kindness. I do not need to talk, but to show this gesture to others. Then, I need to forgive myself and move on to face the reality in the real world.
 

Starmix

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I seldom get cold maybe once in every 4 years. I am taking daily multi vitamin C and minerals. But when I get cold I only drink lemon juice mixed with honey in lukewarm water.
 
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