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How are you maintaining the peace you have in your life?
One of the things we need in our lives is peace. There's peace that surpasses all understanding which is one that makes one stay calm even in the face of turbulent. How do you maintain such peace?
I think contentment is the key to happiness and peacefulness. When I face difficulties, I always tell myself this is not going to last forever. Just keep going and stay calm.
Cultivating inner peace is an ongoing practice for me. I start each day with meditation or journaling to ground myself. Setting priorities and boundaries also helps minimize stress. When I feel overwhelmed, I take a walk outdoors to reconnect with nature's calming presence. Nurturing my spiritual side through yoga, reading inspiring texts, and expressing gratitude brings me clarity.
I am doing this by simply minding my business. I don't get involved in anything that does not concern me nor do I give out much information about myself.
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