How do you deal with a bad day

[cherry123]

What's the remedy for a bad day. Some days are like this and you need to deal decisively with it to stay afloat. How do you deal with this?

 

[AruneBend]

Some days goes completely wrong when it happens I try to relax maybe take a bath and something that would make me feel better at times I read a book and it helps me to relax

 

[cherry123]

Some days goes completely wrong when it happens I try to relax maybe take a bath and something that would make me feel better at times I read a book and it helps me to relax

Yeah relaxing can help one deal with a bad day

 

[fcbetting]

I am trying do some work so it can go faster. Usually it don't help so I drink alcohol. Sometimes with friends or my brother but often alone since I don't like bother anybody with my problems.

 

[Shortie]

It really depends on what caused the bad day as to what I ended up doing to deal with the bad day. Usually, I end up shutting off and not bothering anyone if it is a really bad day and sometimes I end up just shutting off in a video game as well.

 

[cherry123]

Yeah sometimes it is helpful to keep people away

 

[misha]

Its very difficult to deal with bad days we have to just ignore the day

 

[Phavee]

How i deal with my bad day i was go to bed early than usual it helps relax my mind and thoughts.

 

[Raja]

Take a break, do something that can help you feel good

 

[misha]

I divert my mind to social media

 

[Springtime]

When I am having a bad day, I try to do something I enjoy such as listening to music, playing musical instruments or watching interesting videos on YouTube.

 

[You]

When I'm having a bad day, I take a step back, breathe, and prioritize self-care. I acknowledge my emotions, then shift my focus to something positive a walk outside, a good book, or a funny video.

 

[Starmix]

Having a bad day is like he'll.All I do is tune in a loud mellow music to change the stimulus.

 

[nomad]

When you are having a bad day, no remedy will work, except that you accept the situation

 

[Starmix]

Convert your bad day to good. It's within your capacity and dealing with it There's nothing impossible of you will only try.

 

[King Belieal]

No matter how bad a day might be, when I sleep, I am able to deal with it because every negative thing that happened that day would leave my mind when I wake up.

 

[Shavkat]

I think it depends how people will deal with their bad days. As for me, I just stroll around my city and do something new.

 

[Unyime]

I recalled when I had a bad day I was I was so moody I refuse to eat I was just angry with everyone.

 

[Niyi Briggs]

I have learned to accept a bad day as one of those things that happen in life. I just accept it, play some music to erode it and brace up to face the next day.

 

[eldavis]

I have had a lot of bad days in the past though. I think one of the remedy for this is to simply take a break from whatever you are doing and relax.