How do you drink more water every day?

[You]

Increasing my daily water intake requires conscious effort and developing new habits. I keep a reusable water bottle with me at all times and make a point to refill and finish it multiple times throughout the day.

 

[Starmix]

I'm also doing the same but in the past I didn't like to drink water. I consumed 3 glasses only but I was drinking juices and milk.

 

[Shavkat]

It is strictly for me to drink at least eight glasses of water every day. It is a routine that should not break.

 

[Springtime]

I've already made it a habit to drink 7-8 glasses of water, plus milk or juice a day. No need to make addition effort for now.

 

[nomad]

I don't have to force myself to drink more water. I just like drinking water.

 

[freelancermaria]

I prioritize staying hydrated by drinking water throughout the day. To make sure I drink enough water, I use an insulated water bottle that I refill daily. In addition to water, I also enjoy sipping on green or matcha green tea.

 

[Ratine]

I used to take more water as a therapy. Before that l couldn't be in the position to take much water.
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[cherry123]

I like to drink water a lot so I take about 8 glasses daily ti stay hydrated because it is healthy for my body.

 

[Bisolami]

one thing I do is make sure that I take at least 3litres of water everyday and I drink even when I’m not thirsty

 

[Stardom22]

For me l have a target for drinking like eight glasses of water on daily basis.

 

[Starmix]

one thing I do is make sure that I take at least 3litres of water everyday and I drink even when I’m not thirsty

That's too many, I cannot consume 3 liters, in fact, I seldom consume 6 glasses daily.

 

[Pearl]

I drink water more everyday than anything I can finish about 50cl of bottle water daily .

 

[Ratine]

For me l have been drinking water and p surely don't consider and not doing it very consistently.

 

[cherry123]

Yes I'm taking more water daily and it is helping me to feel very light. it is good to take water daily

 

[eldavis]

At the end of the day, you need self discipline and conscious effort to be able to increase your water intake.

 

[King Belieal]

When once my body needs more water, it has a way of inducing an unsatisfactory feeling that would trigger me to take more water.