How do you handle burnout?

uptrendfinancialsignal

Moderator
Moderator
Member
Nov 24, 2022
8,879
178
Dex
$0.014
Raw Dex
$0.021
Burnout is the major curse of the modern age. I make sure to handle it by taking a step back, breathing deeply, and reminding myself that even the most of the accomplished people take a break sometimes.
 

Reedex

Well Known
Member
Jan 8, 2023
6,784
102
Dex
$0.012
Raw Dex
$0.001
Burnout needs a gentle nudge and also some fresh hay. I try to handle it by making sure to prioritise self-care, seeking support from loved ones too and also engaging in activities that bring me joy too
 

Reedex

Well Known
Member
Jan 8, 2023
6,784
102
Dex
$0.012
Raw Dex
$0.001
Burnout needs to be solved with patience and persistence. It is important to take a break and break the task into smaller pieces, setting achievable goals, and rewarding myself as well.
 

uptrendfinancialsignal

Moderator
Moderator
Member
Nov 24, 2022
8,879
178
Dex
$0.014
Raw Dex
$0.021
It is very good to handle burnout like a skilled gardener , water my mind, and give myself time to grow too. Additionally, if all fails, I put up a good joke or a funny meme to usually puts things together.
 

Reedex

Well Known
Member
Jan 8, 2023
6,784
102
Dex
$0.012
Raw Dex
$0.001
Burnout could be linkened to stormy weather as it will pass, but we must learn to handle it by embracing it as an opportunity to recharge and to also refocus our minds .
 

uptrendfinancialsignal

Moderator
Moderator
Member
Nov 24, 2022
8,879
178
Dex
$0.014
Raw Dex
$0.021
I know burnout all too well. You can seek support from your community, engaging in mindfulness practices, and prioritizing your well-being. And, of course, a good dose of humor and humility will also help.
 

Reedex

Well Known
Member
Jan 8, 2023
6,784
102
Dex
$0.012
Raw Dex
$0.001
I would say that burnout is like a stubborn stain because it needs a gentle touch and some patience as well. Taking a step back, re-evaluating my priorities are the ways to take care of it.
 

Reedex

Well Known
Member
Jan 8, 2023
6,784
102
Dex
$0.012
Raw Dex
$0.001
Burnout needs to be solved with a lot of patience and persistence. You need to handle it by breaking tasks into smaller pieces and so setting achievable goals for yourself .
 

Shavkat

Very Familiar
Member
Sep 7, 2022
11,505
904
Dex
$0.055
Raw Dex
$0.155
The best way to handle burnout aas a business person is to strike a balance betweeen your personal life and work life. Try to make it not overlap.
It is easy to say, but we can try to do it. If not, things will not be handled easily anymore. Prioritizing is the best thing to do.
 
Back
Top