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Now I take more of tea then coffee nowi take a cup daily unless I'm sick then I take it the whole day
In the past three years, I stopped drinking coffee. This year, I started to drink decaffeinated coffee with only two cups every day.I drink around 4-5 cups of coffee every day. I do not add sugar, milk or cream in my coffee. It is just pure coffee, so I do not have to worry about any bad effects
For me, I am limiting myself not to drink more than 2 cups of coffee. Besides, I am also using decaffeinated one than the original one lately.I realised that too much coffee is very addictive and try as much as possible to avoid that.