How many glass of water do you drink daily?

[Sanjeev]

In summer I consume 8-10 glass of water daily whereas in winter it reduces to 3-4 glasses. What about you, how much water do you drink daily?

 

[bestwriter]

The problem is I do not feel thirsty and do not drink as much as I should - probably three glasses

 

[Sanjeev]

3 glasses of water in summer is not sufficient , you should drink more water to keep your body hydrated

 

[eldavis]

If I am being honest I don't normally take records of this, though there are times I do not drink more than enough water.

 

[Shavkat]

I need to drink eight glasses of water every day. I sometimes drink extracted juices as the replacement for drinking water.

 

[cherry123]

I try to take at least 8 glasses of water daily. I know that it is good to stay hydrated so I take water a lot.

 

[Springtime]

I have not counted. But I drink water quite often. I guess I drink about 7-8 glasses of water a day. I also have other drinks such as tea or coffee.

 

[Sanjeev]

7-8 glasses of water is sufficient to keep your body hydrated. Sometimes , even when I don't feel thirsty I drink half glass of water .

 

[Starmix]

I forced myself to consume at least 8 glasses a day. It's so hot here but during days I consumed only 3 glasses.

 

[astutimeliana723]

I didn't calculate it exactly, whenever I feel thirsty I will drink. And I can't go out of the house without bringing a bottle of drinking water. Because I easily feel thirsty. Yes, that way I can keep myself from dehydration.

 

[Starmix]

I also bring water at work. Sometimes I don't bring there's free water in our office gallons of mineral water.

 

[cherry123]

I have not counted. But I drink water quite often. I guess I drink about 7-8 glasses of water a day. I also have other drinks such as tea or coffee.

That's how it should be even if you have not counted for whatever reason you should have enough water daily.

 

[Ratine]

In the truth of the matter l take like eight glasses of water daily. I sometimes exceed that depending on the weather.

 

[You]

I aim to drink at least eight glasses of water daily. I keep a water bottle with me throughout the day as a reminder to stay hydrated.

 

[Stardom22]

I have realized that nowadays there is a lot of sun shining and it's always hot recently that l take like seven to eight glasses.

 

[Bisolami]

In summer I consume 8-10 glass of water daily whereas in winter it reduces to 3-4 glasses. What about you, how much water do you drink daily?

We drink sachets of water here and a sachet is close to three glass of water and I can drink up to eight sachets a day

 

[Sanjeev]

I forced myself to consume at least 8 glasses a day. It's so hot here but during days I consumed only 3 glasses.

Drinking 8 glasses of water daily is good. Every where it is said that it takes out toxins from your body and keep body hydrated.

 

[Starmix]

Drinking 8 glasses of water daily is good. Every where it is said that it takes out toxins from your body and keep body hydrated.

I can't consume 8 glasses of water but with juices and other liquids more or less 10.

 

[Sanjeev]

I can't consume 8 glasses of water but with juices and other liquids more or less 10.

That's fine because juices are also considered to be fluid. People who don't drink water should consume such liquid things to compensate quantity of water.

 

[Starmix]

That's fine because juices are also considered to be fluid. People who don't drink water should consume such liquid things to compensate quantity of water.

Yeah true.Our body also demands at least one glass of juice and a mug of tea or coffee. During summer time, I can consume more.