How many hours do you sleep

[reti]

Yeah, you're right about that. I get a bit on edge once it's night time.

At least you can sleep. Sometimes I'll be awake 48 hours. It's just my insomnia problem.

 

[puroypoi]

Regularly I sleep at 2 a.m. and up at 6 a.m. so that's 4 hours daily.

 

[Heatman]

At least you can sleep. Sometimes I'll be awake 48 hours. It's just my insomnia problem.

Damn, that's horrible. The day I didn't sleep for 24 hours, I broke down the next day.

Are you getting any treatment for the insomnia?

 

[reti]

Damn, that's horrible. The day I didn't sleep for 24 hours, I broke down the next day.

Are you getting any treatment for the insomnia?

I think because of my past but I don't want it to relive again. I talked to my friend who is a psychologist he gave me some advice and the benefit of the doubt.

Want to know my recent one that I haven't slept?

 

[Heatman]

I think because of my past but I don't want it to relive again. I talked to my friend who is a psychologist he gave me some advice and the benefit of the doubt.

Want to know my recent one that I haven't slept?

Yeah, I want to hear it. Shoot me!

 

[reti]

Yeah, I want to hear it. Shoot me!

It was 72 hours because I was assisting at that time.

 

[SHAHID987]

7-8 hours sleep keeps us fit and energetic to perform daily routine work I also sleep 7-8 hours daily.

 

[Stardom22]

Most of the times l sleep for six to seven hours every night. l would then find some one hour on the day to sleep too.

 

[Sanjeev]

I sleep for at least 6-7 hours, and if I don't get that much sleep, I feel sick.

 

[bestwriter]

Normally it is around 6 to 7 hours with a break in between. But when I get back after the break I get good sleep.

 

[Starmix]

I spend six to seven hours of sleep. How I loke to spend 8 hours pf sleep but I cannot make it.

 

[You]

As an adult, I typically aim for 7-8 hours of sleep per night. Getting enough quality sleep is crucial for my overall health and well-being.

 

[Springtime]

I am a night owl. I go to bed at midnight and get up at 7:30-8:00 a.m. That means I have about 7-8 hours of sleep. I also take a short nap in the afternoon.

 

[Bisolami]

How many hours do you sleep in the night!?

I sleep for seven hours but now, I have some tasks that I want to start doing and it will take time so it will be better to start in the midnight which will shorten my sleep

 

[Fidelia]

I sleep for about 6 hours every night. I try to go to bed early though so that I could have a sound sleep.

 

[nomad]

Usually, I sleep 7 hours in the night and 7 hours sleep will be enough for me. But I also need day time sleep and during the day I sleep for 20-30 minutes