How many hours do you sleep

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reti

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Damn, that's horrible. The day I didn't sleep for 24 hours, I broke down the next day.

Are you getting any treatment for the insomnia?
I think because of my past but I don't want it to relive again. I talked to my friend who is a psychologist he gave me some advice and the benefit of the doubt.

Want to know my recent one that I haven't slept?
 
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Heatman

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I think because of my past but I don't want it to relive again. I talked to my friend who is a psychologist he gave me some advice and the benefit of the doubt.

Want to know my recent one that I haven't slept?
Yeah, I want to hear it. Shoot me!
 

You

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As an adult, I typically aim for 7-8 hours of sleep per night. Getting enough quality sleep is crucial for my overall health and well-being.
 

nomad

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Usually, I sleep 7 hours in the night and 7 hours sleep will be enough for me. But I also need day time sleep and during the day I sleep for 20-30 minutes
 
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