I HEARD DANCING IS AN EXERCISE

[Desireu30b]

By dancing you exercise various part of the body. please exercise today

 

[Stardom22]

As far as l concerned, the dancing is a great body exercise. The act of moving the body inline with the beats for the music brings the sense of physical exercises.

 

[Fidelia]

Dancing is one of the best exercises that someone can do. It stretches and relaxes tensed muscles. I do light dancing as an exercise and sweat it out.

 

[Springtime]

Dancing is definitely an exercise. Every part your body moves in tune with the beat of the music. It's a great and enjoyable exercise. Dancing can also cheer up your mood too.

 

[Sanjeev]

Yes dancing is a good exercise, one can dance to reduce excess body fat.

 

[SHAHID987]

Like swimming is an exercise as well as cycling is also consider as an exercise، but in my view it's better to perform regular proper exercises, rather doing it in indirect way.

 

[Sanjeev]

Swimming, I have heard, is the best exercise. I am thinking of joining swimming classes this month. In this hot weather, it will be beneficial.

 

[bestwriter]

Dancing is a good exercise. Something you do to enjoy which also helpls you to reduce weight.

 

[nomad]

There are a lot of dance forms that are basically exercise routines, for instance Zumba or Aerobics.

 

[eldavis]

Dancing is actually a great form of exercise. Though there are lots of people who see it as an activity they do for fun.