WALK, JOG or RUN?

Springtime

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Member
Dec 22, 2022
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As I am getting old, I prefer walking. I take a 30–45 minute walk along the riverside every morning. I think this exercise is very relaxing and good for my health.
 

You

Notable
Member
May 12, 2023
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I prefer to start my mornings with a brisk walk. It allows me to ease into the day, soaking in the peaceful surroundings and clearing my mind.
 
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