What are your thoughts on vegan diet?

nomad

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Sometimes my food contain no trace of animal products, but I have not tried vegan diet intentionally. However, I have tried vegetarian diet. What do you think about vegan diet?
 
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You

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I believe the vegan diet has both health and ethical benefits. It emphasizes plant-based foods, which are rich in nutrients and fiber, promoting overall well-being.
 

AIMAN

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It's depends upon thoughts of an individual, if someone think that he will not eat meat because he will kill a living animal. Then plants are also living thing.
 

eldavis

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I eat vegetables a lot but I have never really thought about going on a vegan diet. I believe it is very healthy but am not ready to do such yet.
 
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