When you are angry, mind your temper

[Starmix]

Humans as we are, we cannot avoid anger but it is sometimes case to case. It depends on the root cause of the anger and if extreme, it is better to divulge the mood to an inspiring thought to avoid rage of temper. Others suggest counting from 1-100 to change the stimulus of the mind.I tried it and it was very effective. I was angry of a friend who robbed me six years ago. I was angry at myself for acting dumb

 

[Shavkat]

I had so many ups and downs of myself. Being cheated is what I hated the most.

 

[Starmix]

It chills us when we are cheated the heart feels so low different from anger when a heart feels mighty and powerful , so it is never good for those with abnormal blood pressure to get angry.