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You can live happily if you do not associate yourself with toxic people who try to ruin your mental health. Also, if you care less about what others say about you, just live the life you want, as long as you are not hurting others.
I think happiness comes from being mindful and living in the present. That way, you can control your regret about the past, worry over the future and be able to control desires and urges that bring sorrow in the present and future.
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