Do you take enough water?
- Thread starter Ratine
- Start date
I don't drink as much water as I should daily. I have been able to increase how much water I drink per day but it's nowhere near 8 glasses a day yet.
I would love to get one of those huge bottles that contain a certain amount of water so that I have that to go by to get my daily allowance.
I would love to get one of those huge bottles that contain a certain amount of water so that I have that to go by to get my daily allowance.
The problem is I do not feel thirsty and that being the case I have to remind myself that I need to drink and that does not happen often, which means I do not drink enough
I do drink a lot of water. Every morning, when I get out of bed, I drink a full glass of lukewarm water. During the day, I also drink glasses of water.
I don't think there is anything that detoxifies the body like water. I make sure that I drink water as the first thing in the morning.
During the summer season, I tend to drink more water. The insulated water bottles I purchased two years ago have been very helpful.
I take a lot of water daily. I don't have an exact number of glasses but I take two bottles or more of my 500ml bottle. I think that is fair enough.
Drinking enough water regularly is very good for the body so we should make sure we drink enough water daily
