Do you take enough water?

[Ratine]

The taking of water is deemed to be very important for the human life. With that being said, it's said that a human being should take like eight glasses of water daily.

 

[Shortie]

I don't drink as much water as I should daily. I have been able to increase how much water I drink per day but it's nowhere near 8 glasses a day yet.

I would love to get one of those huge bottles that contain a certain amount of water so that I have that to go by to get my daily allowance.

 

[bestwriter]

The problem is I do not feel thirsty and that being the case I have to remind myself that I need to drink and that does not happen often, which means I do not drink enough

 

[Springtime]

I do drink a lot of water. Every morning, when I get out of bed, I drink a full glass of lukewarm water. During the day, I also drink glasses of water.

 

[fcbetting]

I started drink more tea again. I did it in December and January and I was in much better shape then now. Now I have again few kilos extra and I am starting with tea again.

 

[Etini Willie]

I don't think there is anything that detoxifies the body like water. I make sure that I drink water as the first thing in the morning.

 

[Shavkat]

That is true. As much as possible, humans need at least 90% of water to function well. Most doctors advise to drink eight glasses of water, which I always do every day.

 

[freelancermaria]

During the summer season, I tend to drink more water. The insulated water bottles I purchased two years ago have been very helpful.

 

[Authenticity101]

I take a lot of water daily. I don't have an exact number of glasses but I take two bottles or more of my 500ml bottle. I think that is fair enough.

 

[Empressiza]

Drinking enough water regularly is very good for the body so we should make sure we drink enough water daily

 

[Starmix]

It is a must to drink water not only a few glasses but the standard, 8 glasses a day. it cleanses our kidneys. We would have a good urination if follow the producers.

 

[cherry123]

Yes, I take a whole lot of water now. I use it to cleanse my system and stay hydrated