Do you take enough water?

Ratine

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The taking of water is deemed to be very important for the human life. With that being said, it's said that a human being should take like eight glasses of water daily.
 
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Shortie

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I don't drink as much water as I should daily. I have been able to increase how much water I drink per day but it's nowhere near 8 glasses a day yet.

I would love to get one of those huge bottles that contain a certain amount of water so that I have that to go by to get my daily allowance.
 

bestwriter

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The problem is I do not feel thirsty and that being the case I have to remind myself that I need to drink and that does not happen often, which means I do not drink enough
 

fcbetting

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I started drink more tea again. I did it in December and January and I was in much better shape then now. Now I have again few kilos extra and I am starting with tea again.
 

Shavkat

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That is true. As much as possible, humans need at least 90% of water to function well. Most doctors advise to drink eight glasses of water, which I always do every day.
 

Starmix

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It is a must to drink water not only a few glasses but the standard, 8 glasses a day. it cleanses our kidneys. We would have a good urination if follow the producers.
 
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