Can you feel satisfied with just Salad in your lunch?
- Thread starter Hate2Wait
- Start date
That depends on what types of salad. If it is just vegetable or fruit salad, I won't feel full. If the salad has meat or seafood in it, it can definitely be my lunch.
I have had salad for lunch before, and to be honest, I found it quite satisfying. It happened when I was trying to lose some weight.
I am not a heavy eater, but salad would not be enough for me to consume. It is best to consume the right amount of food intake daily.
In my family, we do not usually practice have side dishes or even deserts. It is fine for them to have proper meals to keep fit.
Just salad? It is not going to work for me. I eat heavy and lunch of all meals must be very heavy.
