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I am not a heavy eater, but salad would not be enough for me to consume. It is best to consume the right amount of food intake daily.For lunch? It is not possible that juts salad can satisfy me. It can do for breakfast but certainly not for lunch.
In my family, we do not usually practice have side dishes or even deserts. It is fine for them to have proper meals to keep fit.For lunch, I need a fulfilling meal, I cannot be satisfied with just salad. Well, I can eat just salad for my dinner, but for my lunch I need heavy meal.