Do you do water fast for good health

[cherry123]

There's the method of flushing out your system by just taking only water for a period of time. Do you do this or what did you think?

 

[Starmix]

No, I'm not doing it hehe. My work requires me to eat well. We might collapse from hunger. I can take water therapy but not water fasting.

 

[SHAHID987]

Sometime doctor recommend some patients, when the patient is suffering from kidney stone, doctor advice to them to drink and drink water and as a result they will pass out urine much more and the possibility increases that stone will pass out through this process.

 

[cherry123]

No, I'm not doing it hehe. My work requires me to eat well. We might collapse from hunger. I can take water therapy but not water fasting.

Okay if you say so then go ahead

 

[Heatman]

There's the method of flushing out your system by just taking only water for a period of time. Do you do this or what did you think?

It's actually called water therapy. I do it all the time because it's good for health. My mother taught me how to do it.

 

[Starmix]

Okay if you say so then go ahead

I am not doing this ever since. Our intestines must not be empty. The cause of my father's death was cancer f the large intestine. He was a military officer and always skipped meals during service and his large intestine has nothing to digest. Our food is digested every 3 hours.

 

[cherry123]

I am not doing this ever since. Our intestines must not be empty. The cause of my father's death was cancer f the large intestine. He was a military officer and always skipped meals during service and his large intestine has nothing to digest. Our food is digested every 3 hours.

Sorry about your loss. but this fast isn't a long one though

 

[Starmix]

Sorry about your loss. but this fast isn't a long one though

You can try to eat in moderation, measure the food instead of emptying the stomach. Milk could assist hunger than water.

 

[cherry123]

You can try to eat in moderation, measure the food instead of emptying the stomach. Milk could assist hunger than water.

Yesh I'm doing portion control now

 

[Starmix]

Yesh I'm doing portion control now

That's good to hear. We need self control especially on eating hehe. Eating does a lot of excitement.

 

[Magnus2022]

Am not doing any form of fasting again because I did 40 days of fasting and prayer and my body have not recover from the effect of the fasting. I use to drink water anytime I feel like. I have no business with fasting again.

 

[Starmix]

I skip fasting during the holy week but eat only in moderation. It's not good to eat full during the holy week especially Good Friday age Black Saturday.

 

[cherry123]

I just want to be used to this . it will be good for my body

 

[nomad]

I do water fasting sometimes, I wouldn't be taking any solid foods or even liquid foods for 24 hours. I only drink water for 24 hours

 

[Etini Willie]

I am so used to food for that my head would start aching if I try to do a way water fast.

I do water fasting sometimes, I wouldn't be taking any solid foods or even liquid foods for 24 hours. I only drink water for 24 hours

 

[AruneBend]

I think it does have some health benefits to it; it cleans your body. However, it is always a good idea to not do it too long and not overeat after you are done with fasting.

 

[Shavkat]

I think we need to drink at least eight glasses of water every day. In this way, our body can function well.

 

[freelancermaria]

I can't do it anymore due to my health condition. I need to eat something or I might faint.

 

[eldavis]

No i have not really done water fast before, but I have done intermittent fasting, and I do drink water during this period.