Do you drink water before or during or after meals?

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relcap23

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I mostly drink during the meal and not before or after.

Do you drink water before or during or after meals?
I drink water after meal but sometimes I keep a glass of beverage while eating which I sip together with my meal. Some said it is better to drink water several minutes after eating.
 

Springtime

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I usually drink water or juice before or during a meal. After the meal, I have milk tea or coffee. Unless there are desserts, I may drink some water while having the dessert.
 

nomad

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I don't drink water during the meal unless I start chocking or the food is very spicy. I usually drink water before the meal. This will help me control my appetite.
 

Starmix

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I drink water after eating but since we need to consume more than 8 glasses of water everyday, so it's carried out drinking water before and after eating. It's a case to case though.
 
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