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I drink water after meal but sometimes I keep a glass of beverage while eating which I sip together with my meal. Some said it is better to drink water several minutes after eating.I mostly drink during the meal and not before or after.
Do you drink water before or during or after meals?
I also cannot control myself to drink water while eating. Although some people prefer to drink before munching their meals.I do not have a specific time I drink water. I usually drink water whenever I feel like drinking when eating.