Do you Gym or Exercise at Home Daily?

[Hate2Wait]

Many people like to Gym daily or Exercise at home but I prefer to exercise at home.

What do you prefer?

 

[Starmix]

1 went to gym before but now I jog for 1 hour then create 15 minutes walk at 5 pm. then dive in deep sea every Saturday morning.

 

[AruneBend]

I do exercise but it's not something crazy I don't really like to exercise but it's not so bad it's good for health and you can also look better if you go to the gym

 

[Tina30219]

We go weekly my boyfriend does physical therapy on his knee and the place he goes I can workout for $1 they don’t have a lot I just do the treadmill and walk inside .

 

[Hate2Wait]

I try to exercise at home only and I feel its best for me

 

[Springtime]

No, I do not go to gym. I prefer to do stretch exercises at home. I also take a 30-45 min walk along the riverside every morning.

 

[eldavis]

I go for morning walks on a daily basis, but when it comes to workouts I don't do it daily.

 

[Shavkat]

Eventhough I am a physical therapist, I never do pumping iros in the gym. I only do cardiovascular exercises at home.

 

[emira]

i work out at home not daily though but i don when i have the chance and time

 

[bestwriter]

I have never visited a Gym nor am I a member. Anyway I do light exercises mostly Pranayama (Yoga)

 

[nomad]

I do not go to a gym or exercise daily at home. The only exercise I do is walking and I don't walk every day, I walk every alternative day

 

[Starmix]

I was a member of a gym club and did the gymming twice a week before the pandemic, but now I just swim in the deep sea and jog and walk energy afternoon.

 

[cherry123]

Yes, because I try to get in exercises into my routine daily so I always gym either indoors or outdoors

 

[You]

While I don't have a perfect routine, I do make an effort to exercise regularly, usually at home. My home workout setup is modest but functional. I have some basic equipment like resistance bands, dumbbells, and a yoga mat.

 

[Clandestine]

I don't gym everyday. But I do so every weekend and I is always at the gym where I have a membership.

 

[Starmix]

I no longer go to gym after the pandemic. I just do a 20 minute walk every afternoon.

 

[freelancermaria]

I usually work out at home 2 to 3 times a week. I do not manage to exercise daily because there are times when I am not feeling well.

 

[timewo]

I do not have the time to exercise due to online slavery racket, but I do all the housework myself which is exercise.

 

[Min George]

I gym at home every two days. I I don't have the strength to be doing gym on a daily basis.

 

[fcbetting]

Did you ever hurt yourself in gym or home during workout? Last week I hurt my knee. I could not train any faster training. I even had some problems with walking but not to much.