Do you prefer to do yoga or some other way to meditate?

[Hate2Wait]

I am not doing anything but I will do yoga if I need to.

Do you prefer to do yoga or some other way to meditate?

 

[Desireu30b]

I prefer meditation on the word of God.

 

[Hate2Wait]

That's good, I like people that love God

 

[olaniyi]

I don't really understand the the word yoga and I will like someone to explain the yoga for because I see people comparing it with meditation is there any relationship

 

[misha]

I prefer yoga it's best to stay healthy

 

[Springtime]

I am not that interested in practicing Yoga. But I do meditation quite frequently. It makes me feel calm and peaceful. I usually do that before my sleeping time.

 

[bestwriter]

I do not meditate but do pranayama (a yoga kind of breathing exercise) every single day

 

[You]

For me, yoga provides the ideal fusion of physical movement and meditation. As I flow through the asanas, focusing on my breath and being present in each pose, I achieve a state of mindfulness.

 

[eldavis]

When it comes to mediation, I have never really tried yoga, so I can't say it's better or not.

 

[freelancermaria]

I do not do it every day. I only do it when I feel like it or when I am not tired or busy in the morning.

 

[nomad]

I do yoga and meditation but I do not do it every day, I do it when ever I feel anxious and agitated.

 

[Kera]

I love to use yoga for meditation. I think the best meditation routines come best when it is done with yoga.

 

[Miley]

I have just only read about how good yoga is for meditation but I have never done it before.