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Let's listen to our body for it's hard to get sick. Medicine this time is too expensive compared to the value of the breakfast which could only be 1 hard boiled , 1 sliced bread and 1 glass or mug coffee with milk.@Starmix have given me more reasons to always take breakfast, so now I always ensure that eat something no matter how small it is every morning .
Skip it due to life inquiries or for example because you are pressed to go to work will have negative impact on your body that's what a lot of people aren't conscious about.Nothing can make me to stop having my breakfast at 8am at the latest. I must eat my breakfast everyday.
It is not a good practice.I usually skip breakfast. In fact I only try to eat twice a day, I am tying to limit my food intake since a long time as a way to practice healthy eating.