Do you skip morning breakfast often?

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Starmix

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@Starmix have given me more reasons to always take breakfast, so now I always ensure that eat something no matter how small it is every morning .
Let's listen to our body for it's hard to get sick. Medicine this time is too expensive compared to the value of the breakfast which could only be 1 hard boiled , 1 sliced bread and 1 glass or mug coffee with milk.
 

freelancermaria

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Yes, breakfast is the most important meal of the day. However, I don’t eat breakfast. I only have two meals a day - lunch and dinner. The reason is I always wake up pretty late.
 

nomad

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I usually skip breakfast. In fact I only try to eat twice a day, I am tying to limit my food intake since a long time as a way to practice healthy eating.
 
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