Favorite Breakfast

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Springtime

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Dec 22, 2022
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My favorite breakfast is oatmeal with milk, fried or hard-boiled egg, whole wheat toast and Hong Kong milk tea. In winter, I occasionally have Chinese congee (rice porridge) and fried noodles.
 

nomad

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Jun 22, 2022
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I don't eat breakfast. That's because I practice intermittent fasting. However, if I have to eat break fast, I will avoid sugary food and carbs
 

Shavkat

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Sep 7, 2022
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I don't eat breakfast. That's because I practice intermittent fasting. However, if I have to eat break fast, I will avoid sugary food and carbs
I guess we are on the same page. I am doing the intermittent fasting to get back in shape. I need to do it because I am overweight. :LOL:
 

Starmix

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Sep 2, 2022
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There's no quick breakfast it's the most important meal in the day. Eat like a king in breakfast. It's very important to workers or employed persons like me.
 
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