Have you Ever Started Your day with Apple only?

Hate2Wait

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I heard someone that the best way to start our day is to have an apple but most of us prefer to have tea of coffee.

Have you Ever Started Your day with Apple only?
 
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Stardom22

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For me l have never started my day with any kind of fruit. This is because my stomach has got problems with starting eating cool foods in the mornings for sure.
 

Springtime

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I do eat an apple a day, but not in the morning. I usually have oatmeal with milk, hard boiled egg and wheat toast for breakfast. I eat an apple after my lunch.
 

Shavkat

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I start my day eating a boiled sweet plantain. It is my routine while having a cup of decaffeinated coffee. For the apple, I can have some slices if I have it at home.
 

You

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I can't say I've ever started my day with just an apple alone. My ideal morning routine involves something more substantial like overnight oats with nut butter and fruit, or a veggie-packed omelet to give me lasting energy. An apple is the perfect portable snack, but I need a heartier breakfast to power through my morning.
 

Starmix

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No, of course how could I work properly eating only apple. Eating apple as breakfast is not found in health programs. Apples are good as snacks.
 
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