Health benefits of taking quava

[cherry123]

Do you eat Guava, this is one fruit that helps boost our immunity. it does help to reduce the risk of developing Cancer.

it does helps to manage blood sugar levels and also in keeping the heart healthy. ..

 

[You]

Guava is indeed a nutritional powerhouse that I try to incorporate into my diet. I simply enjoy guava's unique sweet-tart flavor and creamy texture.

 

[Shavkat]

I heard and even read the benefits of having some guavas. I am expecting that we are going to have them this summer.

 

[Springtime]

I eat guava occasionally. Yes, I am also aware that guava is good for lowering blood sugar. It also offers other health benefits such as boosting the immune system and is one of the richest sources of dietary fiber.

 

[nomad]

I have half a dozen guava trees in my farm house. I like this fruit.

 

[Ratine]

I really eat guavas for me. In a matter of fact, that fruits are not so popular in my country.

 

[Stardom22]

For me l have liking for the fruits so much. It's however beneficial if has such positive health contribution on the body.