Health benefits of taking quava

cherry123

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Do you eat Guava, this is one fruit that helps boost our immunity. it does help to reduce the risk of developing Cancer.

it does helps to manage blood sugar levels and also in keeping the heart healthy. ..
 
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Guava is indeed a nutritional powerhouse that I try to incorporate into my diet. I simply enjoy guava's unique sweet-tart flavor and creamy texture.
 

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I eat guava occasionally. Yes, I am also aware that guava is good for lowering blood sugar. It also offers other health benefits such as boosting the immune system and is one of the richest sources of dietary fiber.
 
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