Poor sleeping habit is bad to the health of the workers that are engaging in it. It is to avoid this the management allows shifting in works. Yet, some workers would attempt to override this by working extra hours in order to earn more incomes. What such workers don't realize is that their health is at risks. Their incomes might not be able to cater for them when eventuality occur.
How poor sleeping habits affect a business
- Thread starter cherry123
- Start date
Poor sleeping habits can affect the business so seriously and it is important to sleep properly so that you can think uprightly in order to make an informed business decision.
I remembered that time I was working in a manufacturing company. I overworked myself in an attempt to earn more wages and work allowance. I did double shift work and do not in most time sleep. I continued doing it till it got to points I could not get myself. I felt so exhausted and uncomfortable. It was then I was told by the clinic doctor that I need to take rest.
If you don't sleep well you are going to be having a very serious problem with being agile when you are working and it's going to affect your general work output everyday.
When I lack sleep I don't report to work. I feel groggy. It's not good to work lacking sleep the work is affected. About the business owners I think they take a nap on their office table, but it's not good. They need to listen to their bodies.
Health of the body matters alot. Always listen to the tune of your body when you are working. Anytime you feeling sleepy, drop whatever you are doing and take a nap. It is not good cheating nature. It would manifest on you later. When you have sound health you can do things.
Agree, we feel bad if lacking sleep and we have to listen to our body. It is good to have at least 6 hours of sleep. My co-worker lacked sleep and still went to work but he collapsed and dropped to the floor. He lacked sleep and never ate breakfast. He did suicidal actions.
There are times we lack sleep during special occasions like Christmas and birthdays. There are also parties that end late in the evening and in the next day to report to work which is not advisable Itis better to file a leave of absence just to sleep.
Rest is sweet after a day hard work. That is the medical quote. Sleep plays major role in human life. If animals do not compromise their sleeping, why then we humans?.
One thing that should be elaborated here is that, if we refuse to sleep at at when due, it would manifest on us because nature can't be cheated.
I've seen a lot of people that passed out at their workplace and it was a reason for not having enough sleep at night which have affected their health at their workplace.
