That's why I don't speak too much just not to waste my energy to explain how I feel and the end no one listening to you it will be useless. Sometimes silence is the answer that you don't want to talk.I am become more and more introvert at work. Those people don't understand how to be professional in some cases so I try avoid as much I can. I will not be best friend everybody and share everything with everybody. Especially when I know in case of misunderstanding it will be used against me.