Too early on RIF

[Susye]

Never eat breakfast, but like the peace and quiet

 

[Starmix]

I never skip to eat breakfast. It's necessary for our brain to function well.

 

[Susye]

It's good to wake up early to be able to do activities on time especially breakfast preps.

don't do breakfast, but may make hubby's sandwiches for the night shift

Post automatically merged: May 17, 2023

I never skip to eat breakfast. It's necessary for our brain to function well.

Can't remember last time I ate breakfast

 

[Starmix]

don't do breakfast, but may make hubby's sandwiches for the night shift

Post automatically merged: May 17, 2023

Can't remember last time I ate breakfast

Are you not hungry at breakfast? What do you take? Coffee only? Are you so slim?

 

[Susye]

Are you not hungry at breakfast? What do you take? Coffee only? Are you so slim?

No not hungry at breakfast or lunch.
Only eat lunch at weekends with hubby.
Don't do coffee or tea, drink hot water.

No not slim but trying to get slim again, am back on my fasting and diet to get slim, have cut out all the junk food and cheese, chips, cake, biscuits etc
May1st I weight 11st 0lbs, I now weigh 10st 8lbs, so it is working and my body feels so much better without the junk food.
Want to get back down to 9st 0lbs
I am on what I call a roll of being good so must stay this way of eating for as long as possible. This time last year I was a stone heavier.
Would love to be a size 6 again, still have my size 6 jeans in the cupboard.
So not slim but keep trying to get there

 

[Starmix]

I am weighing 110 pounds. The best to reduce weight is creating steps everyday morning or afternoon for 15 minutes You may try it.

 

[Susye]

I am weighing 110 pounds. The best to reduce weight is creating steps everyday morning or afternoon for 15 minutes You may try it.

I used to do treadmill, put sold it as no room to use when dog is here.

I have brought a stepper machine but yet to use it.

I am thinking I need to download a school timetable and write things on it like a school timetable so I can fit everything in that I want to get done everyday

 

[Starmix]

That is a very good idea. It surely works for you.

 

[Susye]

That is a very good idea. It surely works for you.

That way I would get cleaning done and survey's and journaling, nearly a week behind again on the hand written journal

I must find something today to print out

 

[Starmix]

You are good at that, having time for your journal is priceless.

 

[AruneBend]

That's pretty early I'm usually active when I have spare time at work I have a lot of spare time so I can spend some of my time on this forum

 

[Starmix]

I also have some free time and spend it doing activities here on RIF.

 

[misha]

I don't login too early

 

[Starmix]

I seldom log in too early. I am only doing it if my internet is down in the evening so I have to patch up what I missed.