What kind of exercise do you do?

[nomad]

Well, I do not work out in gym, I do not do any kind of strength training at home. The only exercise I do is walking. I do not walk every day, though. Usually, I walk three times a week and when I go for a walk, I walk for 90 minutes.

 

[Starmix]

I am a deep sea swimmer. I swim in the deep sea every weekends. I also jog early in the morning for 30 minutes.

 

[eldavis]

I don't go to the gym but I normally do workouts once in awhile then every morning I go for morning walks.

 

[Shavkat]

I do cardiovascular exercises every day. I usually do it for about an hour to keep fit.

 

[Springtime]

When I get out of bed, I do some stretch exercises. After breakfast, I take a 30-45 min walk along the riverside near my place every day. I also swim in summer and play tennis occasionally.