What time do you usually go to sleep to have energy to work the next day?

[riberet19]

Well that is the question, I would be interested to know what time the users go to sleep to be energetic to do their homework the next day.

 

[Starmix]

I sleep 9 in the evening and wake up at 4 to jog on our lawn for 45 minutes before preparing myself for breakfast then work.

 

[relcap23]

Well that is the question, I would be interested to know what time the users go to sleep to be energetic to do their homework the next day.

It varies from 10 to 11 as long as I get 7 to 8 hours sleep.

 

[riberet19]

I sleep 9 in the evening and wake up at 4 to jog on our lawn for 45 minutes before preparing myself for breakfast then work.

Wow this is very good if you get up early, with that schedule you should be exhausted after all day.

 

[Starmix]

Wow this is very good if you get up early, with that schedule you should be exhausted after all day.

I used to have 5 to 6 hours sleep. I don't feel tired. My body is used to it. I'm also taking energy Vitamin for 15 years now.

 

[nomad]

I go to bed at 10 and try to wake up between 4 and 5 in the morning

 

[riberet19]

I used to have 5 to 6 hours sleep. I don't feel tired. My body is used to it. I'm also taking energy Vitamin for 15 years now.

Yes, the same thing happens to me with 6-7 hours and I'm fine. I think it all depends on what time you definitely go to sleep

 

[Starmix]

Yes, the same thing happens to me with 6-7 hours and I'm fine. I think it all depends on what time you definitely go to sleep

Yes that's right. Early to bed early to rise makes a man healthy, wealthy and wise. lol. I used to jog at 4 and in weekend I dive in deep sea near home. We live near beaches and deep oceans.

 

[Shavkat]

I sleep late around 1 to 2 AM and wake up late around 9 AM. Then, I will have another quick nap in the afternoon because I usually work at 4PM to midnight daily.

 

[eldavis]

I do not have a specific time though but i usually go to sleep whenever i feel sleepy though once its 1am i usually force myself to sleep.

 

[Ebutech]

I usually sleep between the hours of 3pm to 6pm in order to have strength to work the following day, but if I sleep late at night I will wake up tired and a bit weak.

Well that is the question, I would be interested to know what time the users go to sleep to be energetic to do their homework the next day.

 

[SHAHID987]

I sleep at 11.00 and wake up early in the morning at 6.00 after prayers I go to park for walking almost I give half an hour daily to walking.

 

[riberet19]

I usually sleep between the hours of 3pm to 6pm in order to have strength to work the following day, but if I sleep late at night I will wake up tired and a bit weak.

That is what I mean, the time you go to bed is very important because it is not the same to sleep 8 hours if you go to bed at 10pm than if you sleep 8 hours and go to bed at 2am

 

[relcap23]

I sleep 9 in the evening and wake up at 4 to jog on our lawn for 45 minutes before preparing myself for breakfast then work.

What time do you leave for work ? I admire your sleeping habits 9 is still early for me but am working on that goal.

 

[Snoopsaint]

I work from home so I go to sleep late at night

 

[Starmix]

What time do you leave for work ? I admire your sleeping habits 9 is still early for me but am working on that goal.

My work starts at 7:30 twice a week and other scheds at 10:30- 9:00-10:30. But your work requires you to report before 8 in the morning.

 

[cherry123]

Well that is the question, I would be interested to know what time the users go to sleep to be energetic to do their homework the next day.

Early to bed early to rise so I hit the sack as early as possible maybe 9pm then get up before 5 am

 

[riberet19]

Early to bed early to rise so I hit the sack as early as possible maybe 9pm then get up before 5 am

So you're also from the 5am club, I haven't really managed to get up at that time yet, I usually get up at 7am even though I'm trying to get up earlier

 

[cherry123]

So you're also from the 5am club, I haven't really managed to get up at that time yet, I usually get up at 7am even though I'm trying to get up earlier

Yeah it is good this way for me. U like to work early in the morning. it helps me to work in the early hours of the morning

 

[relcap23]

My work starts at 7:30 twice a week and other scheds at 10:30- 9:00-10:30. But your work requires you to report before 8 in the morning.

Yes, I must leave the house before 8 every morning. We have a 10 minute allowance to not be considered as late. Sometimes I am already in the office before 730 .