What time do you usually go to sleep to have energy to work the next day?

[LoukiaCharilaou]

I go to sleep at 11:00 and I wake up at 6:00 in the morning.

 

[Shortie]

I myself sleep when I am tired as if I try to sleep without feeling tired or feeling like I would just drift right off to sleep I have a hard time getting a good night's sleep and then I tend to sleep the next day because I am tired. With me suffering from fibromyalgia as well I find that pain can often wake me up in the night as well so that doesn't help.

 

[Ebutech]

I sleep at 11.00 and wake up early in the morning at 6.00 after prayers I go to park for walking almost I give half an hour daily to walking.

Most times I do sleep during the day around 3pm and 5pm and when I wake up, I wake up strong and very refreshed ready to work.

 

[Golden9]

An adult requires about 7 hours of sleep each day fir normal functioning. I sleep by 9pm, and wake up by 4 or 5 in the morning. I do tap naps during the day too.

 

[Magnus2022]

I sleep in the morning around 4 am or 5 am in the morning. I use to work all through the night and doing some online business. I trade forex in the night. I wake up around 9 o'clock in the morning .

 

[RicAngelo]

Well that is the question, I would be interested to know what time the users go to sleep to be energetic to do their homework the next day.

Around 9.30 and 10 PM and always woke up around 5 Am everyday. I need at least 6 hours of sleep everyday

 

[Starmix]

Yes, I must leave the house before 8 every morning. We have a 10 minute allowance to not be considered as late. Sometimes I am already in the office before 730 .

Tat is the meaning of punctuality as being a public servant. Do you use biometrics? In USTP, we used the Biometric facial. We just look at the screen of the installed camera.

 

[cherry123]

Yes, I must leave the house before 8 every morning. We have a 10 minute allowance to not be considered as late. Sometimes I am already in the office before 730 .

That's a good one you would be rewarded in due time . you might not know that an unseen eyes is looking at you

 

[Bisolami]

Well that is the question, I would be interested to know what time the users go to sleep to be energetic to do their homework the next day.

I always try to sleep very early because I wake up as early as 4:00 am to begin work for another day.

 

[Imran Noori]

Well that is the question, I would be interested to know what time the users go to sleep to be energetic to do their homework the next day.

I usually sleep at 10:30 PM and sleeping at this time helps me wake up early and be refresh for next day.

 

[relcap23]

Tat is the meaning of punctuality as being a public servant. Do you use biometrics? In USTP, we used the Biometric facial. We just look at the screen of the installed camera.

We use our fingerprint.

 

[Starmix]

We use our fingerprint.

Okay that's good to know.

 

[riberet19]

I always try to sleep very early because I wake up as early as 4:00 am to begin work for another day.

wow that's too early, I'm glad you're able to get up so early!

I usually sleep at 10:30 PM and sleeping at this time helps me wake up early and be refresh for next day.

Yes, it is a very good time to sleep and be able to wake up with energy and refreshed the next day certainly

 

[uptrendfinancialsignal]

I don't have a specific time that I sleep and whenever it comes I do it.

 

[Springtime]

I go to bed at about 1 am and wake up at 8 am. After shower, I have breakfast and then go for a morning walk. I start working at around 10 am. I take an afternoon nap every day.

 

[Reedex]

Ever since I've started working full-time online I don't even know when I sleep because I don't have a specific time of sleep or it a specific time of rest. I do it at the time I think it is right.

 

[Heatman]

I go to sleep at 11:00 and I wake up at 6:00 in the morning.

Personally I don't have control over when I go to sleep at night because my sleep is actually messed up right now for the past 6 years and I've been trying to get it back on track but it's been very difficult which makes it inconclusive when I usually sleep.