When you are angry, mind your temper

Starmix

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Humans as we are, we cannot avoid anger but it is sometimes case to case. It depends on the root cause of the anger and if extreme, it is better to divulge the mood to an inspiring thought to avoid rage of temper. Others suggest counting from 1-100 to change the stimulus of the mind.I tried it and it was very effective. I was angry of a friend who robbed me six years ago. I was angry at myself for acting dumb
 
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Starmix

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It chills us when we are cheated the heart feels so low different from anger when a heart feels mighty and powerful , so it is never good for those with abnormal blood pressure to get angry.
 

freelancermaria

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It can be challenging to control your anger when someone has betrayed you or shown you disrespect. In those situations, it is often best to walk away and ignore that person.
 

nomad

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Anger management is my primary issue. When I am angry I easy lose temperature. I have tried a lot of methods but they work only on temporary basis.
 

Starmix

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Anger can't be control if it's extreme. It's a sudden urge and only by drinking cold water could we be pacified. Some people when angry count 1 to 100.
 

Springtime

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Yes, we are humans. We have emotions. When we get angry, we cannot control our temper. When I am in such a situation, I usually walk away, try to calm myself down and do not talk.
 

Starmix

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Sometimes, I find it hard to swallow my pride for someone who made me angry or annoyed,but the more problem it creates a problem if mind that person so it is best to stay away.
 
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