Best way to deal with life's fears

[Alberello75]

An Italian anti-mafia judge named Paolo Borsellino, who died in an explosive attack in Palermo on July 19, 1992, stated this (of course I translate it into English): "Whoever is not afraid, dies only once, but whoever is afraid, dies every day!"

 

[cherry123]

Definitely fears kills one faster even when you are still alive

 

[Alberello75]

Definitely fears kills one faster even when you are still alive

Indeed, metaphorically speaking it is exactly this way. Fear implies a daily and continuous internal suffering in people's hearts! In the sense that unfortunately it's a very bad thing, having to live with a high dose of fear, even if this feeling cannot be eliminated from a person.

 

[cherry123]

You are right you just have to keep living above fears which help one to live better

 

[Alberello75]

You are right you just have to keep living above fears which help one to live better

In fact, even if being able to control emotions is not easy for me either. For example, I often have an elevated heart rate. I don't know if there are mental exercises to keep calm.

 

[olaniyi]

Just forget it and move on

 

[misha]

The best way to deal with your fear is to face it

 

[Gicel]

If we don't overcome our fears in life we will never move from where we are. We will remain stuck in the same situation.

 

[cherry123]

You are right sometimes we can't just alleviate the fears as they stare us in the face but it is good that God will strengthen us.

Best way to deal with our fears is by praying. Prayers helps in many ways God knows how to take away our fears and troubles so i think the best way is to pray.

 

[Shavkat]

I must say that I felt this during the pandemic. I was thinking that it is the end of the world.

 

[freelancermaria]

I used to overthink a lot, but now I have learned to manage it by practicing mindfulness and staying focused on the present.

 

[Unyime]

Is to have confidence on what ever you are afraid of then pray about it .

 

[Springtime]

Life is full of uncertainty. I plan for the future but I seldom have fear for the future. It is beyond our control. I live in the moment.

 

[nomad]

The best way to deal with fear is to face the fear, you can tackle fear only when you face it.

 

[Ratine]

Mostly people kill these kinds of fears by being confident and sure of what they do.

 

[eldavis]

The best way to actually deal with life fear is to face it. Once we are able to face it we can develop the power to overcome it.