Do you like to Do yoga and meditation daily?

[Hate2Wait]

It does help if we can do yoga and meditation every day as it helps us stay focused and stress-free.

Do you like to Do yoga and meditation daily?

 

[relcap23]

I want to do yoga but Somebody must teach me the easy one. The movements I see on YouTube are very hard. I wish I can do more meditation but it's hard to do in a suburb community where all kinds of distractions and noise are present.

 

[AruneBend]

It is not exactly my thing but if you stressed you can try

 

[Desireu30b]

is yoga for Christians? I see some Buddhism practice

 

[reti]

It does help if we can do yoga and meditation every day as it helps us stay focused and stress-free.

Do you like to Do yoga and meditation daily?

I prefer more on meditation because it helps me a lot.

 

[Starmix]

I meditate but no to Yoga. I think only Indians do the Yoga thing.

 

[Hate2Wait]

is yoga for Christians? I see some Buddhism practice

It was originated in India but why are you concerned more about it and not looking at its advantages.

 

[Starmix]

It was originated in India but why are you concerned more about it and not looking at its advantages.

There are many Filipinos doing the Yoga. It's healing.

 

[Hate2Wait]

I know, whole world is doing it, they all celebrate yoga day even in US

 

[Starmix]

That is true but it seems hard to do. Are you doing it?

 

[Hate2Wait]

No, but I should as it can help me stay calm, less anxious and relaxed too

 

[Starmix]

Okay thanks for the info. It's so famous in the world.

 

[bestwriter]

I was regularly doing it until I met with an accidentg years ago. I canot do certain poses but I do breathing (pranayama) every day

 

[Starmix]

It does help if we can do yoga and meditation every day as it helps us stay focused and stress-free.

Do you like to Do yoga and meditation daily?

I meditate but no knowledge on how to do yoga. I like to learn it if only. Maybe I'll watch a YouTube.

 

[You]

Daily yoga and meditation are an integral part of my routine. I start each morning with sun salutations and mindfulness meditation. it's the perfect way to ground myself before the day's chaos.

 

[eldavis]

I have never done this before, but it is definitely something I would like to try out and see how effective it would be.

 

[Springtime]

I do not practice Yoga. Looks quite difficult to me. But I do meditate almost every day. It helps me to de-stress and clear my mind.

 

[Sawe]

I don't do yoga and meditation daily, but I love doing physical exercise, especially indoor aerobics. They are as good for relieving stress and enabling me to stay focused.

 

[Kera]

I don't do yoga and meditation daily but I try to do it once a week or once in ten days.

 

[nomad]

Well, I do yoga and meditation but not on a daily basis. However, there was a time when I used to do yoga and meditation everyday