Water Before The Meal or During the Meal of After The meal?

[Hate2Wait]

This is a very tricky question because everyone has their own habits when it comes to taking water before, during, or after a meal but what I have read and seen from people who call themselves experts, suggests, we should have water 30 mins before lunch and only after an hour after lunch and no water during the meal. I am unable to control myself so I am just taking water when I want.


What is your preference, Water Before The Meal or During the Meal of After The meal?

 

[Starmix]

I drink water before breakfast and after breakfast only. For the next meals lunch and dinner, I drink water after eating.

 

[Shavkat]

Some people claimed that it is better to drink before eating a meal. As for me, I can do either. It depends on a particular situation while having my meals for the day.

 

[Sanjeev]

I don't get affected by what people say. I drink water when I feel I should. Experts say that we can drink lukewarm water after a meal. Maybe lukewarm doesn't affect the activities of digestive enzymes and hormones.

 

[Hilda]

I really don't take note on how much water i take or when I take it. I can't take water anytime i feel like taking it.it can be after a meal, before or even in between. It also depends on the food am taking especially the spicy ones or dry ones.

 

[Bisolami]

This is a very tricky question because everyone has their own habits when it comes to taking water before, during, or after a meal but what I have read and seen from people who call themselves experts, suggests, we should have water 30 mins before lunch and only after an hour after lunch and no water during the meal. I am unable to control myself so I am just taking water when I want.


What is your preference, Water Before The Meal or During the Meal of After The meal?

I drink water before, during and after meal. I can't eat without drinking water in between

 

[Hate2Wait]

I drink water before, during and after meal. I can't eat without drinking water in between

It's of if you prefer it like that but it's better to drink only 30 mins before or after the meal

 

[misha]

Its said that water after the meal is good for health that too after a certain time not immediately after meal

 

[averygirl]

It's not my practice to drink water before I drink water during and after a meal

 

[Starmix]

I drink water before and after meals. I always love to drink water any time of the day.

 

[Shavkat]

Its said that water after the meal is good for health that too after a certain time not immediately after meal

Some people also think that it is not good to drink cold water. They prefer hot water to drain the fats. I have not checked the concern yet. I need more time to validate this claim soon.

 

[astutimeliana723]

I drink water whenever I feel thirsty, especially when I'm eating, I can't eat without drinking. It's better for me to be hungry than I have to eat then I'm thirsty because there's no drink during the meal. LOL I always take a bottle of water with me when I leave the house.

 

[Starmix]

I drink water whenever I feel thirsty, especially when I'm eating, I can't eat without drinking. It's better for me to be hungry than I have to eat then I'm thirsty because there's no drink during the meal. LOL I always take a bottle of water with me when I leave the house.

I'm also doing the same bringing water hot and cold at 2 glasses each. The hot for coffee the cold for tummy hehe. Don't eat if there's no water.

 

[misha]

Its better to drink after the meal

 

[Starmix]

That is the usual procedure drinking water after eating.

 

[Gicel]

I usually drink water after meal.

 

[Starmix]

I drink water before and after eating.

 

[Chafalls07]

For me the best way of drinking water is before meal cos it will help cleanse your internal organs and especially your kidney and colon.

 

[Starmix]

For me the best way of drinking water is before meal cos it will help cleanse your internal organs and especially your kidney and colon.

That is also good to drink water before meal. I drink water before meal too.

 

[Chafalls07]

That is also good to drink water before meal. I drink water before meal too.

True cos water is so important it's a gift from God.

Post automatically merged: Jun 27, 2023

That is also good to drink water before meal. I drink water before meal too.

True cos water is so important it's a gift from God.