What time do you wake up in the morning?

[Starmix]

This morning, I woke up late,5: 30 instead of 4:30.

 

[arunima]

I wake up around 6 am

Is that your fixed time on weekdays as well as weekends? I wake up early on weekdays around 5 in the morning. On weekends, I sleep a little late till 6 or 7.

 

[Stardom22]

I however become very lazy these days and I wake up at around 6am everyday. I used to wake up at 4:00am and and start my daily activities for sure

 

[Raja]

Is that your fixed time on weekdays as well as weekends? I wake up early on weekdays around 5 in the morning. On weekends, I sleep a little late till 6 or 7.

Yes with a 10 to 15 mins variation so it could be early or late

 

[cherry123]

I wake up as early as possible maybe 6am

 

[Starmix]

I am too early to wake up because of my daily exercise and early going to work.

 

[arunima]

Yes with a 10 to 15 mins variation so it could be early or late

That's actually a good practice. It's good to see that you have a set sleep wake rhythm that doesn't depend on weekdays and weekends. I have seen most people going a bit late with waking up on weekends and holidays. Good that you stick to a routine. That's actually healthy too.

 

[cherry123]

I wake up at 6 to 7am in the morning

Though I know it depends on an individual but this time is right for a busy person

 

[Starmix]

This morning I woke up 6 in the morning it's Saturday, no work.

 

[arunima]

I slept late till 7 in the morning on Saturday and Sunday. I am having a hectic weekend this time. I have to get a lot of pending work done at work.

 

[Starmix]

We need enough sleep every weekend for we're tired at work whole week.

 

[relcap23]

I wake up at dawn to empty my bladder then go back to sleep, read Facebook and check of new mails.. Often I fell into sleep again and I wake up at 6:30 and take breakfast, and prepare for work. I make sure I am in the office at 8 in the morning.

 

[Starmix]

I don't like to wake up at dawn. I'm still sleepy.

 

[AmazingJob]

I woke up at 2 am, tried going back to sleep but I can't . Now it is already 6:49 am. It is the effect of working night shift. I can't even sleep during my rest day.

 

[Starmix]

I woke up at 2 am, tried going back to sleep but I can't . Now it is already 6:49 am. It is the effect of working night shift. I can't even sleep during my rest day.

Your sleep pattern was changed. It's not good to work in a night shift.

 

[AmazingJob]

Your sleep pattern was changed. It's not good to work in a night shift.

I know it is not good. but it is my bread and butter.

 

[Starmix]

I know it is not good. but it is my bread and butter.

You will get used to it. Just take vitamins.

 

[misha]

usually i wake up around 7

 

[Starmix]

usually i wake up around 7

Why do you wake up late? <aybe you sleep late. I wake up 4:30 to jog and cook after for breakast.

 

[cherry123]

I'm an early morning person as I sleep very early as well.