What time do you wake up in the morning?

[uptrendfinancialsignal]

I normally wake up around 4 a.m. in the morning.

 

[Starmix]

If I sleep less than 7 hours then I will feel dizzy and sleepy, so I need to take a nap for 1-2 hours, except when I'm busy I try to survive without taking a nap. LOL

The feeling is great if having 7 or 8 hours of sleep. I used to sleep few hours only.

 

[astutimeliana723]

The feeling is great if having 7 or 8 hours of sleep. I used to sleep few hours only.

It doesn't matter if you are used to sleeping with only a few hours of sleep. But for me, who is not used to it, it will be easy to drop and get sick. Usually dizzy or catch a cold.

 

[Starmix]

It doesn't matter if you are used to sleeping with only a few hours of sleep. But for me, who is not used to it, it will be easy to drop and get sick. Usually dizzy or catch a cold.

Thankfully I'm not easily get sick. I'm also taking vitamins and daily walks hehe. But last night, I spent 6 hours of sleep yeheey.

 

[astutimeliana723]

Thankfully I'm not easily get sick. I'm also taking vitamins and daily walks hehe. But last night, I spent 6 hours of sleep yeheey.

Wow, Even 6 hours is not enough for me, LOL. Now it's a holiday here, yesterday I couldn't take a nap. I hope this afternoon can take time for my nap.

 

[Raja]

Between 5 to 6 am is my wakeup time

 

[Starmix]

Wow, Even 6 hours is not enough for me, LOL. Now it's a holiday here, yesterday I couldn't take a nap. I hope this afternoon can take time for my nap.

My sister sleeps 10 hours, my body is used to sleep at 11 and wake up at 4. My workplace is somewhat far I might be late in going to the university. I drive my own wheel and traffic is getting congested at 7 in the morning, so I have to leave home at 30.

 

[astutimeliana723]

My sister sleeps 10 hours, my body is used to sleep at 11 and wake up at 4. My workplace is somewhat far I might be late in going to the university. I drive my own wheel and traffic is getting congested at 7 in the morning, so I have to leave home at 30.

Likewise here at 6-7 in the morning it is jammed in the morning, and 4-6 in the afternoon it is also jammed. That's why I'm lazy to travel at that hour.

 

[Starmix]

Likewise here at 6-7 in the morning it is jammed in the morning, and 4-6 in the afternoon it is also jammed. That's why I'm lazy to travel at that hour.

Especially here, it s too hot and those who commute feel like suffocated from the hoot eather.

 

[AruneBend]

I wake up at 7 and I need to be at school at 8 I mean my work is pretty near so one hour is just enough for me to get ready for work

 

[Starmix]

That's awesome I wake up 4:30 to jog for 30 minutes on our lawn then cook food for breakfast before going to work.

 

[misha]

I wake up around 7 -7.30 am i try to wake up around 6 but can't as i sleep late in night

 

[Starmix]

Don't sleep late , but I also sleep late sometimes. I usually sleep at 9 and wake up 4:30 in the morning.

 

[arunima]

I sleep a little late on Friday and Saturday nights.. Since it's weekend I can afford to stay a little late in the bed next morning. I wake up around 6:30-7 on weekends m

 

[Starmix]

I wake up 4:30 to jog for 30 minutes nonestop.

 

[arunima]

I wake up 4:30 to jog for 30 minutes nonestop.

That's great. It is a nice way to start your day. It's a good exercise and I am sure that starting your day with such energetic exercise will make you stay energetic throughout the day.

 

[Starmix]

That's great. It is a nice way to start your day. It's a good exercise and I am sure that starting your day with such energetic exercise will make you stay energetic throughout the day.

I maintain my weight 110 pound since age 17. I also dive in deep sea as a deep sea diver. I dive in deep sea every weekend for 1 hour. I started swimming at age 7.

 

[Samuzor]

I woke up around 7am, thinking about how I'll reconstruct my life today, I made sure I took care of myself, and got ready for today's activity.

 

[Starmix]

I woke up around 7am, thinking about how I'll reconstruct my life today, I made sure I took care of myself, and got ready for today's activity.

I sleep at 9 and wake up at 4:30 in the morning to do my daily routine which is to jog. But there are mornings, especially weekends, I wake up at 6 in the morning. I jog late .

 

[arunima]

I maintain my weight 110 pound since age 17. I also dive in deep sea as a deep sea diver. I dive in deep sea every weekend for 1 hour. I started swimming at age 7.

That sounds good. It's good to have a healthy weight and maintain it. It's been the same with me. I am the correct weight and I don't put on weight. Have been the same weight in the last two decades.